Contents: Resources for alcohol use disorder and treatment Alcohol’s Effects on the Body Impact on your health Alcohol’s Effects on Lung Health and Immunity Even things like dancing around the room, hooking up with the dance class on TV. There’s a lot of virtual things like that going on. And I’m finding ways to exercise,…

Content Twelve-Step Meetings JOIN THE SMART INSIDERS+ PROGRAM! What medications and devices help treat drug addiction? Stages of Alcohol and Drug Rehab Recovery What drug treatment involves Programs usually start with medical detox and require individuals to remain on-site for the duration of the program, which is typically 30, 60, or 90 days, depending on…

Content Kendall Jenner Says a Brain Scan Confirmed She Has Anxiety. Should You Get One, Too? Is It Common to Feel Anxiety After Drinking? My Story With Alcohol and Panic Attacks Signs and symptoms of panic attacks For people with anxiety, the stimulating effects can feel troublesome. For others, after the stimulating effects wear off,…

Content Philosophies Used in CBT vs DBT Don’t Let Your Emotions Run Your Life for Teens What Is Dialectical Behavior Therapy (DBT)? Recovery, Addiction, and Sobriety Mind About the Founder Marsha Linehan However, current research evidence does not support a permanent shift towards online or blended DBT. It is pivotal and timely to increase efforts…